Team WOD
AMRAP 10:
1 Mile Run
Max Deadlifts (Weight You Could Cycle 10 Reps When Fresh)
Directly Into...
AMRAP 10:
1 Mile Run
Max Power Cleans (Weight You Could Cycle 5 Reps When Fresh)
Directly Into...
AMRAP 10:
1 Mile Run
Max Overhead Squats (Weight You Could Cycle 15 Reps When Fresh)
Flow: Each Teammate starts on a different barbell movement. Teammates must run together. Scored is combined reps of the team.
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