CFCody Team WOD
Teams of 3:
50-40-30-20-10
Wall Balls
Box Jumps
KBS
*All partners start @ different stations
*Rotate when all 3 partners are done with designated reps
Teams of 3:
50-40-30-20-10
Wall Balls
Box Jumps
KBS
*All partners start @ different stations
*Rotate when all 3 partners are done with designated reps
Leave a Reply