CFC

Deadlift

3 Rep Max

"Optimus Prime"

AMRAP 7:
Wallballs (20/14)

On the Minute [Starting at 1:00]:
5 Deadlifts (225/155)

*Score = Total Wallballs

PureFit

DB DL

5x3 reps

AMRAP 7:
Wallballs (20/14)

On the Minute [Starting at 1:00]:
5 DB Deadlifts