CFC
"31 Heroes" [HERO]
[TEAMS OF 2]
[AMRAP 31]
Partner A performs AMRAP of:
8 Thrusters (155/105)
6 Rope Climbs (15 ft)
11 Box Jumps (30/24 in)
While Partner B performs:
400 meter Sandbag Run (50/35 Ib)
Partners switch after each Run.
CFC
[TEAMS OF 2]
[AMRAP 31]
Partner A performs AMRAP of:
8 Thrusters (155/105)
6 Rope Climbs (15 ft)
11 Box Jumps (30/24 in)
While Partner B performs:
400 meter Sandbag Run (50/35 Ib)
Partners switch after each Run.
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