Tuesday: 9-19-23

18 Sep
0

CFC

"Waiting List"

3 Rounds For Time:
800 Meter Run
50 Sit-ups
30 Push-ups
100 Double Unders

Time Cap: 30 Minutes

PureFit

"Waiting List"

3 Rounds For Time:
400 Meter Run
20 Sit-Ups
15 Push-ups
50 Single-Unders

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