Strength: Back Squat On the 2:00, 5 sets of 5
For Time [Partition However]:
1,200 Meter Run
120 Wallballs (20/14)
Time Cap: 15 Minutes
PUREFIT
For Time (Partition However)
1,000M
60 Wallball
10 Turkish Getups
Strength: Back Squat On the 2:00, 5 sets of 5
For Time [Partition However]:
1,200 Meter Run
120 Wallballs (20/14)
Time Cap: 15 Minutes
PUREFIT
For Time (Partition However)
1,000M
60 Wallball
10 Turkish Getups
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