Team WOD
Team of 2:
30min AMRAP:
100/80 calories
50 Partner wall balls
50 box jumps
400m med ball run (switch every 200m)
50 slam balls
50 partner med ball sit ups
Team WOD
Team of 2:
30min AMRAP:
100/80 calories
50 Partner wall balls
50 box jumps
400m med ball run (switch every 200m)
50 slam balls
50 partner med ball sit ups
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