On the 9th Day of Christmas, my true love gave to me....
Max Double Unders (3 attempts)
CFCody WOD
For Time:
2 Power Cleans (105/155)(75/115)
50 Double Unders/75 Single unders
4 Power Cleans
50 Double Unders/75 Single unders
6 Power Cleans
50 Double Unders/75 Single unders
8 Power Cleans
50 Double Unders/75 Single unders
10 Power Cleans
PureFit WOD
4 Rounds:
10 Medicine Ball Cleans
15 Wall Balls
50 single unders/10 calories
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