On the 3rd day of Christmas my true love gave to me...
Max Wall Sit

For Time:
2000m row/1 mile run/Bike (5000/3500km)
50 alternating pistols/reverse lunges
30 Hang Cleans (225/135)(155/105)(75/55)

PureFit WOD

2 Rounds:
800m Row/run
25 reverse lunges
15 KBS/med ball cleans