Monday: 2.26.24

25 Feb
0

Monday: 2.26.24

By CFCody on February 25, 2024

CFCody WOD

5 x 2min rounds:
12/10 Calorie Row
24 Double Unders/36 single unders
Max Wall Balls (20/14)

-rest 2 min-

PureFit WOD

4 x 2min Rounds:
8 Calories 
24 single unders
Max Wall Balls

-rest 2 min-

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