Strength/Skill
Every 2 min x 6
1 clean & Jerk

-Build each set-

10 min AMRAP:
5 50ft Shuttle runs (25ft down, 25ft back)
10 Dbl DB Push jerks (50s/35s)
20 Box Jumps (24/20)

PureFit WOD

14min AMRAP:
5 50ft shuttle runs
10 Dbl DB clean & Jerks
15 Box jumps/step ups