CFC
AMRAP 12:
15 deadlifts (95/135 lb)
10 push presses
5 strict handstand push-ups
PureFit
AMRAP 12:
15 DB DL
10 DB push presses
5 push-ups
AMRAP 12:
15 deadlifts (95/135 lb)
10 push presses
5 strict handstand push-ups
AMRAP 12:
15 DB DL
10 DB push presses
5 push-ups
Leave a Reply