Every 2 min x 7 sets:
3 Push Jerks + 1 Split Jerk
-Starting weight should be around 60% of 1 Rep Push Jerk
-Add weight as can

Finisher
For Time:
15 Box Jumps (30/24)
400m Run/Row/Ski/Bike (24/20)
20 Box Jumps (24/20)
400m run
25 Box Jumps (20/18)
400m Run

PureFit WOD

For Time:
15 Box step ups (tall Box)
10 DB Push Jerks
400m run/Row/Ski/Bike (20)
20 Box Step ups ( medium box)
10 DB Push Jerks
400m Row
25 Box Step ups (small box)
10 DB Push Jerks
400m Row