CFCody Team WOD
25 min AMRAP:
30 Calories
20 Burpees over the rower/bar
10 Power Cleans (105/155)
-one person working at a time. divide reps however.
25 min AMRAP:
30 Calories
20 Burpees over the rower/bar
10 Power Cleans (105/155)
-one person working at a time. divide reps however.
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