15min AMRAP:
200m Run/Row/Ski/Bike (10/12)
10 Handstand push ups
15 Wall Balls (14/20)

HSPU subs
-Inverted box push ups
-ring push ups
-DB seated press

PureFit WOD

15min AMRAP:
200m Run/Row/Ski/Bike (10/12)
10 DB floor press
15 Wall Balls