WOD
Teams of 2, for time:
40 DB presses (35/50 lb)(25/35)(15/25)
160 air squats
60 DB push presses
120 air squats
80 DB push jerks
80 air squats
*divide reps between partners however
WOD
Teams of 2, for time:
40 DB presses (35/50 lb)(25/35)(15/25)
160 air squats
60 DB push presses
120 air squats
80 DB push jerks
80 air squats
*divide reps between partners however
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