CFC
5 rounds for time:
200-m run
10 strict handstand push-ups
PureFit
AMRAP x 15:00
10 box step ups
200-m
10 DB floor press
CFC
5 rounds for time:
200-m run
10 strict handstand push-ups
PureFit
AMRAP x 15:00
10 box step ups
200-m
10 DB floor press
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