CFC
AMRAP 15:
Snatch (125/185 lb)
– Every 3:00, including 0:00, run 400 m.
PureFit
AMRAP 15:
Alternating DB snatches
– Every 3:00, including 0:00, run 200 m + 10 wall balls.
CFC
AMRAP 15:
Snatch (125/185 lb)
– Every 3:00, including 0:00, run 400 m.
PureFit
AMRAP 15:
Alternating DB snatches
– Every 3:00, including 0:00, run 200 m + 10 wall balls.
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