Open Gyms: 5:15am and 5:30pm
Optional WOD
5 rounds for time:
2 rope climbs (15 ft)
20 burpees
40 air squats
Open Gyms: 5:15am and 5:30pm
Optional WOD
5 rounds for time:
2 rope climbs (15 ft)
20 burpees
40 air squats
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