Open Gym options
5:15-6:15am & 5:30pm-6:30pm

Optional WOD

Open WOD 24.1
For Time:
21 DB Snatch (35/50)
21 Burpees over DB
21 DB Snatch
21 Burpees over DB
15 DB Snatch 
15 Burpees over DB
15 DB Snatch
15 Burpees over DB
9 DB Snatch 
9 Burpees over DB
9 DB Snatch
9 Burpees over DB

-15min time cap-