CFCody Team WOD
Teams of 2
20min AMRAP:
4 Rope Climbs
20 Thrusters (65/95)
20 Burpee Box Jump Overs (20/24)
-divide reps however, one person working at a time.
Teams of 2
20min AMRAP:
4 Rope Climbs
20 Thrusters (65/95)
20 Burpee Box Jump Overs (20/24)
-divide reps however, one person working at a time.
Leave a Reply