On a 15:00 clock:
For load:
1 snatch
WOD
For time:
15 box jumps (30/30 in)(24/24 in)
400-m run OR 20/24 cal bike
20 box jumps (24/24 in)(20/20 in)
400-m run OR 20/24 cal bike
25 box jumps (20/20 in)(16/16 in)
400-m run OR 20/24 cal bike