Monday: 2-3-25

02 Feb
0

Monday: 2-3-25

By CFCody on February 2, 2025

CFC

For time:
15-12-9-6-3 reps of:
Deadlifts (155/225 lb)

DB Floor Press

Pull-Ups

PureFit

For time:

15-12-9-6-3 reps of:
 KB Deadlifts 
DB Floor Press
Ring Rows

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