CFCody WOD
Every 2min x 8:
15 Wall Balls
Max Cal row with remaining time
-rest 2min between sets-
PureFit WOD
Every 2min x 6-8:
12 Wall Balls
Max Calorie Row
-rest 2min between sets-
Every 2min x 8:
15 Wall Balls
Max Cal row with remaining time
-rest 2min between sets-
Every 2min x 6-8:
12 Wall Balls
Max Calorie Row
-rest 2min between sets-
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