30 Rounds for Time (with a Partner)
3 Bar Facing Burpees
3 Power Cleans (135/95 lb)
3 Front Squats (135/95 lb)
3 Push Jerks (135/95 lb)
Every 5 minutes, complete: 100m partner run
rotate after partner completes full round (15 rds per partner)
30 Rounds for Time (with a Partner)
3 Bar Facing Burpees
3 Power Cleans (135/95 lb)
3 Front Squats (135/95 lb)
3 Push Jerks (135/95 lb)
Every 5 minutes, complete: 100m partner run
rotate after partner completes full round (15 rds per partner)
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