CFCody Team WOD
30min AMRAP:
50 DB step ups (35/55)
15 Cleans (95/135)(65/95)
50 DB step ups
10 Snatch (95/135)(65/95)
-Divide reps however, one person working at a time.
30min AMRAP:
50 DB step ups (35/55)
15 Cleans (95/135)(65/95)
50 DB step ups
10 Snatch (95/135)(65/95)
-Divide reps however, one person working at a time.
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