Open gym style - 6-8am

Team of 2 WOD:
10 Rounds:
4 Front Squats (125/205)(95/135)(65/95)
8 HSPU/Push ups/DB seated press

800m Run/Row/Ski/Bike (40/48) -together

8 Rounds:
12/9 Calories/200m Run
15 Wall Balls (14/20)

400m Run/Row/Ski/Bike (20/24) - together

6 Rounds:
14 DB snatch (35/50)
7 Burpee Box Jump Overs (20/24)

200m Run/Row/Ski/Bike (10/12) -together

*Complete entire round then switch with Teammate. 
*Run together after each set of rounds is complete.