5 rounds for time:
20 med-ball cleans (14/20 lb)
10 push presses (95/135 lb)

Finisher

3 sets:
Single-arm KB farmers carry, right (100 ft)
Single-arm KB farmers carry, left (100 ft)

PureFit

5 rounds for time:
20 med-ball cleans 
10 DB push presses 

Finisher

3 sets:
Single-arm KB farmers carry, right (100 ft)
Single-arm KB farmers carry, left (100 ft)