Thursday 11.27.2025 (open gym 7:00-9:00a.m)

26 Nov
0

Thanksgiving partner WOD (teams of 2)
75 Pull ups
75 Push ups
75 Front squats (55/75)
75 Hang power cleans (55/75)
75 Shoulder to overhead (55/75)
75 Abmat sit ups
75 Double unders each (or 150 single unders each)
75 Calories
*One person works at a time
*Split reps between you and your partner (except for jump rope)

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