CFCody WOD
12 Days of Christmas Challenge Day 2:
2min MAX Sit Ups
-Make sure to put your score on the board in order to WIN.
4 x AMRAP 3:
10 toes-to-bars
7 burpees
10/12-cal
– Rest 2:00 between AMRAPs.
– Pick up where you left off.
PureFit
4 x AMRAP 3:
10 sit-ups
5 burpees
10-cal
– Rest 2:00 between AMRAPs.
– Pick up where you left off.
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