12 Days of Christmas Challenge Day 3:
MAX Double Unders (3 Attempts)
-As soon as you trip up or stop that is the end of your attempt.
-Make sure to put your score on the board to WIN.
CFCody WoD
On a 10:00 clock: Build to a heavy power clean single AMRAP 7: 3 power cleans (155/225 lb) 10 double or triple-unders PureFit- AMRAP 12: 3 DB power cleans 8 box step-ups
- 10 Shuttle runs (short way)
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