CFCody Team WOD

Teams of 2:

Partner 1 completes:
4 min:
Round 1: Row for calories
Round 2: Bike for Calories
Round 3: Ski for Calories

1min rest

Partner 2 completes:
4 min AMRAP:
50 ft Farmers Carry
25ft Sled pull (walking forward)
15 Wall Balls (14/20)
25ft Sled pull (walking backwards)

How it works:
-both partners are working at the same time. 
-1 on a machine, the other on the AMRAP.
-Each team mate will complete machine & AMRAP each round, 9min rounds.