Wednesday: 2.11.26

10 Feb
0

Wednesday: 2.11.26

By CFCody on February 10, 2026

Active Recovery Day

Open Gym @ 5-6am & 5:30-6:30pm

Optional WOD

15-12-9-6-3
Deadlifts
30-24-18-12-6
Burpees over the bar

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