Monday: 7-6-20

05 Jul
0

Monday: 7-6-20

By CFCody on July 5, 2020

WOD

For Time:

  • 250 DU
  • Then..
  • 2 rds
  • 40 T2B
  • 30/24 Calories or 400m

PureFit:

  • 100 Single Unders
  • Then..
  • 2 rds
  • 30 Sit-Ups
  • 20 Calories or 200m
 

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