CFCody Team WOD

Teams of 2: 5 Rounds: 1 min KBS (70/55)(55/35) 1 min burpee box jump overs 1 min T2B/Med Ball sit ups/weighted sit up 1 min Hang Power Clean (115/85)(95/65) 1 min Calorie row/ski/bike *Teammates will alternate movements, one person working at a time.