Kelly (Teams of 2: break up WOD however you want) Run 400 meters 30 box jumps, 24-inch box 30 wall-ball shots, 20-lb. ball 5 rounds for time
Kelly (Teams of 2: break up WOD however you want) Run 400 meters 30 box jumps, 24-inch box 30 wall-ball shots, 20-lb. ball 5 rounds for time
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