Saturday: 9.12.20

11 Sep
0

Team WOD

50 Wall Ball 100 alternating DB Snatch (55/35) 200 Double unders 400m run/row/ski 200 Double unders 100m single arm DB walking lunge (55/35) 50 DB box step overs (55/35) *split reps up however between teammates. Run together!  

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