*We will not have class this Saturday at CFC. The WOD is the Soroptimist 5 or 10k Run. There is sign-up information at the gym. WOD or Rest Day Open Gym 5:30am and 5:30pm Fran 21-15-9 Thrusters (95/65) Pull-Ups
*We will not have class this Saturday at CFC. The WOD is the Soroptimist 5 or 10k Run. There is sign-up information at the gym. WOD or Rest Day Open Gym 5:30am and 5:30pm Fran 21-15-9 Thrusters (95/65) Pull-Ups
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