CFCody Team WOD

Congo Line style 6 rounds each of: 12 DB/KB snatch (55/35) 6 Burpee's over the DB/KB 12 DB/KB clean & Jerks (6 on each side)(55/35) 6 hops over the DB/KB (over & back = 1 hop) How it works- Partner 1 starts on Snatch, when they finish they move to burpee's, and partner 2 begins snatching.  Teammates continue to follow each other until BOTH have completed the round.  Teammate 1 MAY NOT start the next round until partner 2 has completed the previous round. Both teammates will complete 6 rounds each. *teammates should use their own DB/KB