Monday 11/9/20

08 Nov
0

Monday 11/9/20

By CFCody on November 8, 2020

WOD

"Angie"

100 Pull-ups 100 Push-ups 100 Sit-ups 100 Squats

*modify reps as needed

PureFit

3-4 Rounds

20 Pullups 20 Pushups 20 Situps 20 Squats

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