CFC 4 Rds, 1 min per station, for max reps: Box Jumps Wall Balls Snatch 75/55 Rest 1 min PureFit 4 Rds, 1 min per station, for max reps: Box Jumps DB power cleans Ball Slams Rest 1 min
CFC 4 Rds, 1 min per station, for max reps: Box Jumps Wall Balls Snatch 75/55 Rest 1 min PureFit 4 Rds, 1 min per station, for max reps: Box Jumps DB power cleans Ball Slams Rest 1 min
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