Saturday: 2.13.20

12 Feb
0

Team WOD

Valentines Day WOD Teams of 2: 6 rounds each of: 14 HSPU/push ups 14 DB Thrusters (45/25) 14 Slam Balls (20/14) 14 Deadlifts (225/155) 14 Burpees 14 KBS (75/55)(55/35) 14 DB front rack reverse lunges -One person working at a time.

Leave a Reply

Your email is never published nor shared. Required fields are marked *

*