Wednesday: 3.24.21

23 Mar
0

Active Recovery Day!

5:30am Open Gym

&

5:30pm Open Gym

Optional WOD

15 min AMRAP: 3 Bar Muscle Ups/C2B pull ups/pull ups 6 Handstand Push ups/elevated push ups 9 Squat Jumps

Leave a Reply

Your email is never published nor shared. Required fields are marked *

*