Friday 4/2/21

01 Apr
0

Friday 4/2/21

By CFCody on April 1, 2021

WOD

15 min AMRAP of:

4 Front Squats (185/125)(135/95) 50 Double Unders 8 Toes-to-Bar

PureFit

12 Min AMRAP of: 8 Goblet Squats 50 Singles 8 Knees 2 Elbow/Wallball Situps

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