Teams of 2: 5000m Row Partner 1: Row Partner 2: 14 DB Snatch + 7 Box Jumps Break up rowing however you choose. Partner 2 completes the reps and rests until it is their turn to row.
Teams of 2: 5000m Row Partner 1: Row Partner 2: 14 DB Snatch + 7 Box Jumps Break up rowing however you choose. Partner 2 completes the reps and rests until it is their turn to row.
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