CFC Back Squat 2-2-2-2-2 WOD 5 Rds for Time: 5 R/ 5 L Reverse DB lunges 50/35 12 DB Rows R/L PureFit: EMOM x 10 5 Goblet Squats WOD 5 Rds for Time: 5 R/ 5 L Reverse DB lunges 50/35 12 DB Rows R/L
CFC Back Squat 2-2-2-2-2 WOD 5 Rds for Time: 5 R/ 5 L Reverse DB lunges 50/35 12 DB Rows R/L PureFit: EMOM x 10 5 Goblet Squats WOD 5 Rds for Time: 5 R/ 5 L Reverse DB lunges 50/35 12 DB Rows R/L
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