WOD

"SMETTE" For Time (with a Partner) 4,000/3,000 meter row

While Partner A Rows, Partner B completes AMRAP of: 5 Toes-to-Bar 10 Wall-Ball Shots 20/14 15 Push-Ups

Partners switch as necessary and pick up where the other partner left off, record rounds of AMRAP as well as completed time.