No Saturday morning WOD. Amazing Race at 4:30 @ CFC. Potluck to follow around 6:30. Please bring appetizer/side/salad to share. Main course, drinks, and dessert (The Box-food truck) will be provided.
Strength
Power Clean 3-3-3-3-3
WOD
Each for time: 10 x 250m row/ski or 200m Run -Rest 1 minute between efforts
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