Wednesday: 8.25.21

24 Aug
0

Active Recovery Day!

Open Gym @ 5:30am & 5:30pm

Optional WOD

24 min AMRAP: 24/20 calories 12 Deadlifts (225/155) 12 HSPU 24 Double Unders

Leave a Reply

Your email is never published nor shared. Required fields are marked *

*