CFCody Team WOD

Buy In: 800m run/row/ski/(50/40)cal bike (each)
-switch every 200m

8 rounds: (4 each)
6 Calories
8 KBS (70/55)(55/35)
10 Goblet hold step ups (55/35)(35/25)
-Teammates completes entire round then switch

Buy Out: 150 Slam Balls (total)
-Break up however